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A box spring and mattress

 You may not need any sort of special technology. Buying a memory foam mattress may or may not be necessary for you.The Old Board TrickBeyond those two options one can also resort to the old theory of using a board to firm up his/her bed. A memory foam mattresses is probably the best when it comes to finding a reliable solution to your pain. Do your research and choose wisely. But they are not as expensive as buying a new bed and finding out that it is not helping your back pain at all. The materials in the mattress respond to your body's heat, and contour around your shape, giving you the perfect blend of softness and support. If back pain has been bothering you for years it may just be time for you to go out and get that new mattress. He/she could also spring for a new bed that is designed to be very firm. Some furniture stores are beginning to offer a service that has you lay in a bed and uses sensors to determine where trouble spots are, where strengths are and how your body contours in general. You do not want to solve your problem of waking up with back pain, and start waking up all night because you are too hot. A box spring and mattress that have aged and lost their shape can be one of the worst things for your back while sleeping. If you do need a high tech design to help your back, your physician may be able to guide you in your decision. But recent sleep studies are finding that firmness only helps with certain types of back pain. Overall, memory foam is a very reliable mattress type to deal with back pain. These are not the inflatable mattresses of camping disaster stories. Many memory foam beds, especially older ones, have a reputation for making the sleeper very warm. These things can help. The problem could be as simple as the condition of your mattress.First, check your mattress closely. They are mattresses that use the basic spring coil system, but replace the metal springs with pressured air. But before you do, check your current mattress well, see a doctor and try to figure out what the best mattress is for your particular problem. It is well worth the money required to splurge on the right mattress for your bac